Christina Emmanouilidou
“Beyond compare!”
Nouf
Simply amazing!! Professional, talented and inspiring PT.
Danae LJ
“Want to get fit but want to have fun? You found your PT. Casey is full of energy, cheerful and positive, you (almost) won’t see the time pass!”
Vanessa Anglin
“All my life I’ve hated the gym, but my husband loves it!
I love the outdoors and running and thought this was the way to keep fit until I started getting repeated leg and foot injuries…realised that in order to run I had to be fit!!After 25 years my husband finally succeeded in getting me to the gym. Cue the wonderful Casey, who has been working with my husband & I for 18 months now.My personal goals have been focusing on strength and mobility and working closely with Casey I have gone from a flimsy two arm 8kg kettle bell swing to 16kg single arm! Box jumps…60cm high, eyes shut!
Casey has given me the confidence to trust my body, push it and work on my mental blocks with coordination. I’m not the best at doing multiple movements in one exercise….still work in progress but importantly and above all seriously loving the gym.
Casey has had a huge influence in my attitude to fitness and her enthusiasm, patience, knowledge and experience has played a massive part in where I am today!
It’s not suffice to say Thank You, but Casey thank YOU!!!Vanessa & Roger Anglin – staying super fit through their Diamond years 😂😘”
Amelia Foo
“I’ve been training with Casey since February 2022 – we’ve been working together to set and achieve many goals e.g. pistol squats, pull ups, front squats, rowing etc. Basically any workout or challenge I want to do – Casey says ok, let’s do it!
I also love how dedicated and structured Casey is with our training programme – every session has building block exercises to work towards our target goals.
Casey really prioritises form checking during our work outs, which is key for me as my main aim is to build strength and mobility – I really value that she is always ensuring that my technique is right and that we incorporate the right warm up and stretches after.
Our workouts together are focused and fun – I am enjoying my progress and I love training together! Throughout this time, we have also become great friends.”
Nicci Coetzee
“Casey has a wealth of knowledge and is an absolute gem to work with! She has an ability to make you feel empowered and at ease with new workouts that are still challenging and I’ve never had motivation like I have from Casey.”
Her great sense of humour helps push me through sessions and I would 100% recommend her to anyone regardless of their fitness capabilities.
Thank you Casey xx
Alexandra Revll
“Casey has been an amazing trainer. I’ve been working with her for nearly 18 months and she has been a consistent motivator throughout my fitness journey.
Her wealth of knowledge and supportive approach are a perfect combination, and I always look forward to working out with her.”
Paola Guerrero
“She really knows what to do to get you in shape.
I really value her classes since it is the right amount of time with the right exercises. There is always a mix of exercise with variations, I never get bored.
She always remembers my knee problem and she creates exercises that help.
I love training with Casey.”
Jessie Hong
“Casey is very patient and kind, especially with beginners like me.
From the moment I started working with Casey, she has been supportive and understanding, making sure I feel comfortable and encouraged during every session.
Her positive attitude and willingness to explain exercises in detail have made me feel much more enjoyable and less intimidating during every session.”
William
“Do yourself a favour, make Casey part of your fitness regiment!
Casey is the ideal personal trainer because not only does she make training fun, she will also personally tailor your training to suit your needs, even mid-session!”
Helle Coles
“You will not regret booking PT with Casey.
She is a fantastic trainer.
Every sessions are varied, enjoyable as well as challenging. She is super friendly, supportive and encouraging.
I would highly recommend her!”
Mohammed Al Bayati
“Casey is a superstar PT – personable, knowledgeable and very capable!
I highly recommend Casey for anyone looking to get fitter”
Sathish Ganesh
“Highly recommended. Been working with Casey past a year. One of the best private trainers I’ve worked with.”
Neil Coles
“Casey is a first rate personal trainer. All sessions are well structured and varied. I have no hesitation in recommending Casey”